Ed Rode, Getty Images<\/span><\/p> Don’t worry, though. In July 2025 Jelly Roll shared he’ll have to get skin removal surgery<\/a>. It’s not about aesthetics \u2014 the extra skin is just interfering with his daily life.<\/p>\n “Now that I can take my shirt off and I don’t have saggy t-ts, that’s gonna be a big bonus,” he\u00a0said during a WWE broadcast.<\/p>\n Jelly Roll says he’s had a horrible relationship with food his entire life. Talking to Taste of Country Nights<\/a><\/em> in 2024, he said he never understood how to do\u00a0anything in moderation. The first step\u00a0was to stop\u00a0treating food like it’s the devil.<\/p>\n “When I do eat bad, I try not to eat a lot. I’m just trying to change my entire relationship with food,” he shared, adding that it’s not realistic for him to commit to never eating unhealthy food ever again.<\/p>\n A supplement plan and exercise are his other big secrets.\u00a0“Even this morning I woke up five hours earlier than I’m use to waking up. I woke up this morning, walked a mile, got in the sauna, did a cold plunge,” the 40-year-old said last year.<\/p>\n Training for a spring 2024 5K walk led to the loss of 70 pounds.\u00a0Since then, he’s continued to be\u00a0very public throughout this journey, which has meant accountability. Pictures below show the results.<\/p>\n We found photos from as far back as 2011 that show Jelly Roll’s weight has been a real rollercoaster ride. Since mid-2023, you can see the pounds slipping away.<\/p>\n Jelly Roll hasn’t revealed his weight in a\u00a0real number, but says he’ll soon be under 300 pounds for the first time since middle school.<\/p>\n The ultimate goal? A Men’s Health<\/em> magazine cover in 2026.<\/p>\n Gallery Credit: Billy Dukes<\/a><\/p>\n<\/div>\n<\/div>\nHow Did Jelly Roll Lose So Much Weight?<\/a><\/h3>\n
How Much Does Jelly Roll Weigh?<\/h3>\n
Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures<\/h2>\n