Kane Brown Reveals He Has Lost 16 Pounds in the Past 2 Weeks


It might not look like Kane Brown has any body fat to spare, but the “What Ifs” singer tells fans via Instagram Stories that he has lost 16 pounds in the last couple weeks.

After my fast and eating better for last 2-3 weeks, no sugar, or gluten. I went from 205-189 — we getting ripped,” the “Bury Me in Georgia” singer writes.

Kane Brown

@KaneBrown, Instagram

Brown has long been on a quest to become a lean, mean, beastly machine. During a recent chat with Taste of Country Nights, he even told us he wants to be as ripped as his fellow country star Tim McGraw, who’s known to bring a full gym on tour with him.

“I want to be my bodyguard’s bodyguard,” Brown jokes. Essentially, he’s striving to be the next Incredible Hulk.

 

The 31-year-old country hitmaker just released a new album in January, The High Road, and on the front cover he’s looking about as slender as can be.

It’s hard to believe that trim-and-fit fella was able to shed 16 lbs. of body fat, isn’t it?

 

Brown has never been one to struggle with weight, at least not in the past decade since he has been in the public eye. But he’s got the urge to trim as much fat as he can so he can bulk up with pure muscle.

We have to wonder, will Brown need to order smaller underwear going forward? We recently learned he requires new packs backstage at every concert, and he may want to size down on the order form.

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Kane Brown has built himself quite the career: He’s come a long way since 2015, when he released his first single, “Used to Love You Sober.” Prior to that, Brown was covering other country stars’ songs for social media. Now, he is a star, with nine No. 1 hits under his belt, including a special duet with his wife Katelyn. There’s no ceiling to this Tennessee boy’s success!

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Gallery Credit: Billy Dukes





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Graham Haring

Graham Haring is a versatile writer with a knack for capturing the heart of country music and the stories that surround it. Covering everything from new song releases by icons like Tim McGraw to unexpected cultural phenomena like "The Waffle House Index," his articles bring a mix of humor, depth, and curiosity to the table. Graham’s work often explores the personal side of country music, highlighting the community, family moments, and heartwarming stories behind the headlines. Whether it’s about Keith Urban's benefit shows or a quirky note from the past, Graham's writing resonates with country fans who appreciate a touch of authenticity and a good story.

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